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Cranberry complete breakfast smoothie

  • Preparation:
    5 minutes
  • Servings:
    2

Ingredients

 

  • 1/2 cup frozen (or fresh) cranberries
  • ½ cup frozen berries (or fresh in season)
  • 1/4 cup orange juice
  • 1/4 cup milk
  • 1/4 cup cranberry juice (optional)
  • 1/2 cup vanilla or natural Greek yogurt
  • 1 teaspoon of flaxseed (optional)
  • 1 teaspoon chia seeds (optional)
  • 1 tablespoon maple syrup or honey

Preparation

 

  1. In a blender, blend all ingredients to a smooth consistency. 

Notes
• You can substitute orange juice for more milk or almond or soy milk or vice versa.
• Greek yogurt is suggested for its high protein content.
• Adapt this recipe to your taste and enjoy!